The 4% Fix: How One Hour Can Transform Your Life

How to Find Guilt-Free Time for What You Really Want to Do, and Why It Matters

Do you often feel overwhelmed by your never-ending to-do list, even though you’re constantly busy? Do you worry that you can't handle your current responsibilities, let alone take on something new?

Karma Brown, an award-winning journalist, passionate reader, and new mom, faced this exact dilemma. Despite her dream of writing a novel, she struggled to find time amidst diapers and tight deadlines. Like many of us, she felt her schedule was overflowing, leaving her little control over her time.

Brown found her solution by waking up earlier each day to dedicate time to her writing. Despite encountering challenges along the way, her commitment to an early start and an online community of early risers enabled her to complete a debut novel that eventually became a national bestseller.

In her book, The 4% Fix, Karma Brown introduces cutting-edge research on time management and goal-setting, offering practical strategies that have been effective for her and others. Her approach stands out for its simplicity—free from complex time-tracking spreadsheets or convoluted methods to fit more tasks into your day. Instead, she focuses on how you can leverage just one hour—4% of your day—to make significant changes in your life.

So, how will you use this one hour to transform your life?

PLEASE NOTE: When you purchase this title, you will also receive a PDF version in your Audible Library along with the audio.

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