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Optimize Mineral Intake for Energy, Longevity, Immunity, Sleep and More
Worldwide, both developed and developing countries are facing a widespread issue of micronutrient deficiencies, which have a significant impact on long-term health and lifespan. The deficiencies of crucial minerals, such as magnesium and potassium, escalate the likelihood of chronic conditions like cardiovascular disease and diabetes. The United States alone estimates that one in three individuals suffer from deficiencies in at least 10 minerals, namely potassium, manganese, magnesium, calcium, zinc, iron, copper, selenium, chromium, molybdenum, and boron. To address this concern, The Mineral Fix offers a comprehensive guide that explores the significance of essential minerals in human nutrition. The guide covers in detail all 17 essential minerals necessary for proper physiological functioning and survival, along with an additional 5 minerals that potentially play a vital role in overall health.
product information:
| Attribute | Value | ||||
|---|---|---|---|---|---|
| publisher | Independently published (March 2, 2021) | ||||
| language | English | ||||
| paperback | 743 pages | ||||
| isbn_13 | 979-8714678967 | ||||
| item_weight | 3.22 pounds | ||||
| dimensions | 7.17 x 1.68 x 10.12 inches | ||||
| best_sellers_rank | #74,879 in Books (See Top 100 in Books) #25 in Biochemistry (Books) #88 in Heart Disease (Books) | ||||
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